Pray, meditate, hot baths, read a book, take a walk , ride a bike, hike in the mountains, walk along the beach, wade in a stream, skip...

Wiley. "Breastfeeding and risks of allergies and asthma." ScienceDaily. ScienceDaily, 4 March 2020. <www.sciencedaily.com/releases/2020/0...

Updated information as of April 7, 2020. Our Doulas are providing full coverage virtually or at your bedside if allowed. As of now,...

We live down in the Chester area and this is a wonderful resource for us. I thought you might like to hear what our local Library has to...

Relaxing by the pool or beach, wishing the days would never end. Sunshine Warm water Toes in the sand Drinks in my hand That is how I...

Anybody feel the pressure to have a huge circle of friends? Do you sometimes assume that busyness and constant entertainment is something...

What's cooking in the late morning in your house? Are the kids waiting for pancakes? Does your partner get up and make food for all or...

1. Make sure their Doulas have been professionally trained and are experienced. 2. Ask questions to make sure their Doulas are flexible...

Guest Post from one of our Doulas~~ Heydi Marshall I’m going to be honest and upfront here – I don’t love going clothes shopping. I...

Have you ever gone into your doctor's office with questions? Maybe even written them down so you would not forget to ask them? The Nurse...

Comments I hear daily. "I feel different, not the same" "I can't loose this baby weight" "I look tired all the time" "I am letting down...

Have you just moved here? Have you been in Richmond all of your life? Are you here for just a short time for work or school? Do you like...

By Victoria Slater If you are pregnant, you may have heard that you can “eat for two.” However, overeating can put you at risk for...

Today is National Parfait Day. Who new? This is a yummy recipe from Trim Healthy Mama. Can be used with cottage cheese instead of...

Praying for those who never got to meet their baby and for those that buried a precious one. WE are here for YOU.

We are there for you....Reminding you + how STRONG you are + that you CAN do this + that you are NOT alone + that relaxing helps REDUCE...

Pack up that baby and come out. We will have baby weight checks, speakers related to parenthood and snacks. Topics/Speakers for the year...

Gather your family and come on out and meet Richmond's newest option for Birth and Postpartum Care. Richmond Birth and Baby -- Doulas...