Congratulations, mama! You've done it! You grew a baby, birthed a baby (a c-section absolutely counts), and now you're rocking the mom...

What is amniotic fluid, you might ask? "Amniotic fluid is a clear or slightly yellow fluid which is found within the first 12 days...

We recommend eating and drinking throughout labor, (unless your medical professional advises otherwise). Why? Simple answer: Your body is...

Join us this Saturday, Jan 7th as Hannah, one of our amazing postpartum doulas, teaches all about nutrition. We all have questions as we...

If you've spent any time in the birth and breastfeeding worlds, the word "colostrum" has probably come up. While this incredible milk is...

Q. When Would A Functional Oral Assessment Be Helpful? A. While this varies in each situation, we see many clients experiencing...

In this upcoming 4 week prenatal yoga series, we will focus on cultivating mental and physical well-being and resilience to support you...

Contact us to register!

SLAM DUNK your birth and Postpartum time by taking a class with us. We offer Doula care for Birth and Overnights as well....

Warm up with a cuppa tea and learn from me. https://www.richmondbirthandbaby.com/contact-us

Guest Blog from David at Welcome to Fatherhood This is pretty much my strongest recommendation in my whole book. No “maybe think...

See something that you would like to attend? Do you have a need or a class that is not listed here? Contact us and let us know how we can...

Toddler hacks for the win! My daughter is a professional Nanny. (Yes, care of Moms and babies does run in our family.) Her current family...

For twins, that is approximately 8,000 diapers in 2 years time! We prepare that beautiful nursery with the matching changing table, crib,...